Week off.

Another short post. I'm SO SORRY I haven't been posting lately, things have been crazy and I didn't even have time to participate in WIAW :(

Anywho, I haven't worked out since last Thursday. Honestly though, I think my body needed the week off. With new medication, a vegan-ish diet, and dealing with the new microscopic colitis I've been diagnosed with, rest seemed more important. Because I eat so clean anyway, I figured I'd give myself a break.

Back to the grind after the weekend though (I'm having a family weekend and may only get in some short workouts at home so the gym will have to wait until Monday...or maybe tomorrow ;) )

Have a happy Thirsty Thursday kiddies! Remember, tomorrow is TGIF! Yay for the Weekend!!

I'm Sorry

Sorry for the absense,

I know I haven't been blogging much lately but I have been super busy. I was just diagnosed with microscopic colitis and I'm not exactly sure how to handle it. Being a very help person I was a little overwhelmed with the news and how I could have developed it. That being said, I am NOT going to let this be something that takes over my life. I am making the proper changes to my diet and truly believe I can treat this in a healthy way that will get me OFF medication :) I had to give up dairy (see ya greek yogurt :) ) and also do a gluten-free diet. I'm focusing on more of a whole foods, plant-based diet and hopefully my symptoms slowly and surely start to disappear.

More to come soon, just wanted to drop in and say hello again and i'm baaaaaaack ;)